My offerings
Discover holistic therapies for healing and rejuvenation
HOPE STREET CLINIC
Same services are available on 26 Hope Street (Saturdays only)
Same services are available on 26 Hope Street (Saturdays only)
Face Yoga CLASS (LADIES ONLY)
You start to notice new lines, heaviness in the jaw, drooping eyelids, hollow eyes —
and your face looks tired, even when you’ve rested.
Most people believe this is simply ageing.
What if it isn’t?
Over time, many facial muscles become either overused or inactive, creating
tension, imbalance and visible ageing patterns.
Face yoga is a precise, science-informed approach that re-educates your facial muscles, releases deep-held tension, and restores natural lift and balance.
As tension dissolves, the face softens and returns to harmony.
You begin to look like yourself again — rested, lifted, alive.
Release deep facial tension
Naturally lift and tone your face
Restore softness and balance to your features
You will feel and see the difference after the first session.
Only 10 spaces available. Advanced booking required.
Location: 26 Hope Street, Liverpool
and your face looks tired, even when you’ve rested.
Most people believe this is simply ageing.
What if it isn’t?
Over time, many facial muscles become either overused or inactive, creating
tension, imbalance and visible ageing patterns.
Face yoga is a precise, science-informed approach that re-educates your facial muscles, releases deep-held tension, and restores natural lift and balance.
As tension dissolves, the face softens and returns to harmony.
You begin to look like yourself again — rested, lifted, alive.
Release deep facial tension
Naturally lift and tone your face
Restore softness and balance to your features
You will feel and see the difference after the first session.
Only 10 spaces available. Advanced booking required.
Location: 26 Hope Street, Liverpool
PREGNANCY YOGA, VISUALISATION, SOUND BATH
I’m looking for 5 pregnant women ready to enhance their pregnancy journey with pregnancy yoga, relaxation, visualisation and sound therapy.
Imagine feeling calm instead of anxious… connected instead of overwhelmed… prepared instead of fearful of giving birth.
Science shows that prenatal yoga, visualisation and sound healing can reduce anxiety by 30–40% and decrease labour pain by up to 50% — while strengthening your body and deepening the bond with your baby.
Regular yoga exercises during pregnancy support weight balance, lowering excess weight gain, and enhance postpartum recovery.
This is your space to:
- feel grounded and supported
- move with confidence and ease
- prepare your body for birth
- connect deeply with your baby
Only 5 spaces available. Classes every Saturday, Hope Street Liverpool
Imagine feeling calm instead of anxious… connected instead of overwhelmed… prepared instead of fearful of giving birth.
Science shows that prenatal yoga, visualisation and sound healing can reduce anxiety by 30–40% and decrease labour pain by up to 50% — while strengthening your body and deepening the bond with your baby.
Regular yoga exercises during pregnancy support weight balance, lowering excess weight gain, and enhance postpartum recovery.
This is your space to:
- feel grounded and supported
- move with confidence and ease
- prepare your body for birth
- connect deeply with your baby
Only 5 spaces available. Classes every Saturday, Hope Street Liverpool
Sound Healing
£
60
What is it?
A deeply restorative journey where Tibetan bowls are placed both around and directly on the body, creating a unique massage- and reflexology-like experience. The close vibrations bring profound relaxation and healing, far deeper than in a group session. I also use gong and voice to guide you into a state of release, balance, and renewal. Most clients feel deeply relaxed, experience visions or dreamlike states, or simply drift into peaceful rest.
Whom is it for?
Perfect for anyone seeking relief from insomnia, anxiety, back pain, or simply wishing to experience a truly unique form of healing.
Add ons: For an enhanced session, I combine energy healing and crystals to rebalance your chakras, clear your energy field, and deepen your healing or manifestation of your intentions.
A deeply restorative journey where Tibetan bowls are placed both around and directly on the body, creating a unique massage- and reflexology-like experience. The close vibrations bring profound relaxation and healing, far deeper than in a group session. I also use gong and voice to guide you into a state of release, balance, and renewal. Most clients feel deeply relaxed, experience visions or dreamlike states, or simply drift into peaceful rest.
Whom is it for?
Perfect for anyone seeking relief from insomnia, anxiety, back pain, or simply wishing to experience a truly unique form of healing.
Add ons: For an enhanced session, I combine energy healing and crystals to rebalance your chakras, clear your energy field, and deepen your healing or manifestation of your intentions.
Yoga therapy - restore your health through yoga
£
60
What is it?
a holistic treatment modality that uses yogic postures, breathing techniques, and relaxation practices to bring the body back into balance. Each session begins with a consultation to understand your needs and concerns. Based on your unique situation, I design a personalised set of exercises to support healing and restore wellbeing.
During the session, I guide and correct you step by step. The aim is to develop a simple 15 – 20 minute daily routine that empowers you to continue your healing journey at home. After the session, you will receive a written summary of your personalised protocol via email so you can easily remember and follow the steps.
Who is it for?
Yoga therapy can treat a wide range of conditions, including IBS, diabetes, anxiety, polycystic ovarian syndrome (PCOS), chronic pain, and postural imbalances, as well as anyone seeking greater health, strength, and peace of mind.
a holistic treatment modality that uses yogic postures, breathing techniques, and relaxation practices to bring the body back into balance. Each session begins with a consultation to understand your needs and concerns. Based on your unique situation, I design a personalised set of exercises to support healing and restore wellbeing.
During the session, I guide and correct you step by step. The aim is to develop a simple 15 – 20 minute daily routine that empowers you to continue your healing journey at home. After the session, you will receive a written summary of your personalised protocol via email so you can easily remember and follow the steps.
Who is it for?
Yoga therapy can treat a wide range of conditions, including IBS, diabetes, anxiety, polycystic ovarian syndrome (PCOS), chronic pain, and postural imbalances, as well as anyone seeking greater health, strength, and peace of mind.
Ayurvedic consultation
£
90
What is it?
A comprehensive whole-body analysis which includes
During the consultation, I will create a tailored healing protocol for you. This may include:
Whom is this for?
Ayurvedic consultations are ideal for anyone who wants to feel empowered, clear, and in control of their health. By understanding the root cause of your unique imbalance and the steps needed to restore your natural balance, you can address both mild issues as a preventative measure or chronic conditions. As a general rule, the longer an imbalance takes to form, the longer it takes to heal but with the right knowledge, approach, and guidance, true balance and wellbeing are always possible.
What is Ayurveda?
Ayurveda is one of the world’s oldest holistic healing systems, developed in India more than 5,000 years ago. It is based on the understanding that health and vitality are achieved when body, mind, and spirit are in balance. Ayurveda views each person as unique, with a distinct constitution (prakriti) and current state of imbalance (vikriti), and aims to restore harmony through personalised diet, lifestyle, herbs, treatments, and practices.
What is Vedapulse?
Vedapulse is a modern diagnostic device that combines traditional Ayurvedic wisdom with advanced technology. By analysing your pulse and heart rate variability, it provides insights into your dosha balance (Vata, Pitta, Kapha), internal organ function, energy levels, stress, and how your body is ageing. This allows for a personalised health assessment and helps create tailored wellness plans—including diet, lifestyle, yoga, herbal support, and treatments—designed to restore balance and improve overall wellbeing.
For accurate VedaPulse results, have your consultation before 1 pm on an empty stomach. This test is not suitable for anyone with heart problems or a pacemaker, as results may be unreliable.
Note: Ayurvedic treatments such as Abhyanga (full body massage), nasya (nasal therapy), eye treatments, kati basti (lower back treatment) are also available following a consultation.
A comprehensive whole-body analysis which includes
- determining your Ayurvedic constitution (prakriti) and current imbalance (vikriti)
- assessing the presence of ama (toxins)
- tongue reading to detect imbalances
- pulse reading (both traditionally and with the Vedapulse machine*)
- identifying the root cause of your complaints
- explain the course of action needed to bring you back into balance
During the consultation, I will create a tailored healing protocol for you. This may include:
- Diet and lifestyle recommendations
- Herbal support (specialist formulations or simple kitchen remedies)
- Hands-on Ayurvedic treatments
- Yoga postures and breathing practices
Whom is this for?
Ayurvedic consultations are ideal for anyone who wants to feel empowered, clear, and in control of their health. By understanding the root cause of your unique imbalance and the steps needed to restore your natural balance, you can address both mild issues as a preventative measure or chronic conditions. As a general rule, the longer an imbalance takes to form, the longer it takes to heal but with the right knowledge, approach, and guidance, true balance and wellbeing are always possible.
What is Ayurveda?
Ayurveda is one of the world’s oldest holistic healing systems, developed in India more than 5,000 years ago. It is based on the understanding that health and vitality are achieved when body, mind, and spirit are in balance. Ayurveda views each person as unique, with a distinct constitution (prakriti) and current state of imbalance (vikriti), and aims to restore harmony through personalised diet, lifestyle, herbs, treatments, and practices.
What is Vedapulse?
Vedapulse is a modern diagnostic device that combines traditional Ayurvedic wisdom with advanced technology. By analysing your pulse and heart rate variability, it provides insights into your dosha balance (Vata, Pitta, Kapha), internal organ function, energy levels, stress, and how your body is ageing. This allows for a personalised health assessment and helps create tailored wellness plans—including diet, lifestyle, yoga, herbal support, and treatments—designed to restore balance and improve overall wellbeing.
For accurate VedaPulse results, have your consultation before 1 pm on an empty stomach. This test is not suitable for anyone with heart problems or a pacemaker, as results may be unreliable.
Note: Ayurvedic treatments such as Abhyanga (full body massage), nasya (nasal therapy), eye treatments, kati basti (lower back treatment) are also available following a consultation.
Pranic energy healing
£
60
What is it?
A non-touch energy healing modality that uses scanning techniques to identify which chakras — your body’s energy centres — are out of balance. Chakras distribute energy to major organs and tissues, and when they are blocked or depleted, physical, mental, or emotional issues arise. Using specific techniques, Pranic Healing restores balance to these energy centres, normalising the flow of energy and supporting the body’s natural ability to heal.
Who is it for?
Pranic Healing is for anyone who wants to experience the transformative power of energy healing. It is one of my favourite treatments to offer — it is deeply relaxing, and delivers truly powerful, life-enhancing results. Since the energy body is the first to go out of balance—often before physical symptoms appear —addressing it brings faster and deeper results. Most clients experience profound relaxation and may drift off to sleep, though every experience is unique.
What happens during the session?
I scan your chakras and aura and share my findings with you. We agree on the scope of the current session - pain, emotional, psychological or physical imbalance. You relax comfortably on a bed with soothing music or a guided relaxation practice. During this time, I use crystals and specific techniques to clear stagnant or “dirty” energy from your chakras and then energise them with ‘prana’ (vital energy) to restore balance.
How is it different from Reiki?
Both Reiki and Pranic Healing work with universal energy to promote wellbeing, but the key difference is that Pranic Healing focuses on specific chakras and mini-chakras and uses methods to detect and measure imbalances. This targeted approach allows for precise correction of energy disruptions and enhanced overall healing.
A non-touch energy healing modality that uses scanning techniques to identify which chakras — your body’s energy centres — are out of balance. Chakras distribute energy to major organs and tissues, and when they are blocked or depleted, physical, mental, or emotional issues arise. Using specific techniques, Pranic Healing restores balance to these energy centres, normalising the flow of energy and supporting the body’s natural ability to heal.
Who is it for?
Pranic Healing is for anyone who wants to experience the transformative power of energy healing. It is one of my favourite treatments to offer — it is deeply relaxing, and delivers truly powerful, life-enhancing results. Since the energy body is the first to go out of balance—often before physical symptoms appear —addressing it brings faster and deeper results. Most clients experience profound relaxation and may drift off to sleep, though every experience is unique.
What happens during the session?
I scan your chakras and aura and share my findings with you. We agree on the scope of the current session - pain, emotional, psychological or physical imbalance. You relax comfortably on a bed with soothing music or a guided relaxation practice. During this time, I use crystals and specific techniques to clear stagnant or “dirty” energy from your chakras and then energise them with ‘prana’ (vital energy) to restore balance.
How is it different from Reiki?
Both Reiki and Pranic Healing work with universal energy to promote wellbeing, but the key difference is that Pranic Healing focuses on specific chakras and mini-chakras and uses methods to detect and measure imbalances. This targeted approach allows for precise correction of energy disruptions and enhanced overall healing.
Pregnancy Support & Post-Pregnancy Recovery
£
60
A tailor made session to support women through pregnancy and postpartum with Ayurveda, hypnobirthing, breathing techniques, pregnancy yoga, sound healing. You can choose a single modality or a tailor made session as per your request for a personalised, nourishing experience. For a relaxation experience, combine sound healing with a face massage or energy healing. To address an imbalance, book an ayurvedic consultation along with yoga therapy. I am happy to support you and adjust the session to suit your needs and preferences.
Ayurvedic Facial Rejuvenation Massage
£
50
What is it?
A nurturing facial which begins with cleansing and preparing your skin, followed by a relaxing head, neck, and shoulder massage. The treatment then moves to your face with a gentle lifting massage that incorporates facial marma points—vital energy centres that activate healing and regeneration—rejuvenating, toning, and restoring radiance.
Who is it for?
Perfect for anyone seeking a deeply relaxing and nourishing experience, with an instant lifting effect, using pure, natural, and energy-infused skincare.
What to expect:
Instant lift, glowing skin, and deep relaxation.
A nurturing facial which begins with cleansing and preparing your skin, followed by a relaxing head, neck, and shoulder massage. The treatment then moves to your face with a gentle lifting massage that incorporates facial marma points—vital energy centres that activate healing and regeneration—rejuvenating, toning, and restoring radiance.
Who is it for?
Perfect for anyone seeking a deeply relaxing and nourishing experience, with an instant lifting effect, using pure, natural, and energy-infused skincare.
What to expect:
Instant lift, glowing skin, and deep relaxation.
Face Yoga consultation
Tailor made facial exercises sequence to achieve your beauty goals
£
60
What is it?
a discussion of your main concerns (e.g., double chin, smile lines, forehead wrinkles) and an explanation of which muscles, posture issues, and daily habits are causing it. I then design a personalised 10–15 minute routine combining body exercises, face yoga, and facial massage to address your specific concerns. Exercises are practiced together during the session to ensure correct technique, and a detailed written protocol is sent via email for daily use.
How does it work?
Wrinkles form due to imbalances in the deeper tissues of the face—muscles and fascia. The goal is to balance the muscles: relax overworked areas and activate “lazy” muscles, restoring harmony and lifting the face naturally. Unlike generic exercises found on YouTube or Instagram, your routine is tailor-made for your unique face and body type, focusing on your particular concerns.
a discussion of your main concerns (e.g., double chin, smile lines, forehead wrinkles) and an explanation of which muscles, posture issues, and daily habits are causing it. I then design a personalised 10–15 minute routine combining body exercises, face yoga, and facial massage to address your specific concerns. Exercises are practiced together during the session to ensure correct technique, and a detailed written protocol is sent via email for daily use.
How does it work?
Wrinkles form due to imbalances in the deeper tissues of the face—muscles and fascia. The goal is to balance the muscles: relax overworked areas and activate “lazy” muscles, restoring harmony and lifting the face naturally. Unlike generic exercises found on YouTube or Instagram, your routine is tailor-made for your unique face and body type, focusing on your particular concerns.
Other offerings available on demand
Corporate Wellbeing
I offer tailored wellness days for teams, including motivational talks on health and wellbeing, guided relaxation, yoga, and sound healing. These experiences not only reduce stress and boost creativity but also serve as powerful team-building activities. I create bespoke wellness experiences tailored to your needs—whether it’s a corporate Face Yoga event, a workshop on tongue analysis for health insights, or a full day of deep relaxation and rejuvenation.
Group Yoga
As a Hatha Yoga teacher, I guide strong yet gentle flows designed to energise the body while leaving you deeply rested. Sessions conclude with guided relaxation and visualisation for complete mind-body balance.
Pregnancy Yoga (Group Sessions)
Specialised pregnancy yoga classes combine breathing, gentle movement, visualisations, and relaxation. They help strengthen and relax the body, preparing both mother and baby for the journey ahead.
Wellness Events
I am available to collaborate on wellness events, offering any of my services—from yoga and Ayurveda to sound and energy healing—to create a truly unique and nourishing experience.
Women’s Circles
Deeply restorative and transformative gatherings that may include yoga, breathwork, sound healing, guided relaxation, chanting, and ceremony. A beautiful space for connection, release, and renewal.
I offer tailored wellness days for teams, including motivational talks on health and wellbeing, guided relaxation, yoga, and sound healing. These experiences not only reduce stress and boost creativity but also serve as powerful team-building activities. I create bespoke wellness experiences tailored to your needs—whether it’s a corporate Face Yoga event, a workshop on tongue analysis for health insights, or a full day of deep relaxation and rejuvenation.
Group Yoga
As a Hatha Yoga teacher, I guide strong yet gentle flows designed to energise the body while leaving you deeply rested. Sessions conclude with guided relaxation and visualisation for complete mind-body balance.
Pregnancy Yoga (Group Sessions)
Specialised pregnancy yoga classes combine breathing, gentle movement, visualisations, and relaxation. They help strengthen and relax the body, preparing both mother and baby for the journey ahead.
Wellness Events
I am available to collaborate on wellness events, offering any of my services—from yoga and Ayurveda to sound and energy healing—to create a truly unique and nourishing experience.
Women’s Circles
Deeply restorative and transformative gatherings that may include yoga, breathwork, sound healing, guided relaxation, chanting, and ceremony. A beautiful space for connection, release, and renewal.
Request more info
Frequently Asked Questions
It depends on how long the imbalance has been present and your personal commitment. Recent issues, like a mild digestive problem, may only require 1 - 2 sessions. Chronic conditions, such as rheumatoid arthritis, may take 2 - 3 months or longer to restore balance. Your current strength, lifestyle, and willingness to follow diet and exercise recommendations also play a key role — sometimes a single Ayurvedic consultation plus occasional follow-ups is enough for noticeable change.
Yes. Please keep in mind that serious health issues take years to develop and manifest. Generally, the longer an imbalance is present in the body, the longer it takes to heal it. Depending on your needs, support can be provided through regular sessions or monthly check-ins. Healing takes time, patience, and consistent effort — it does not happen overnight.
No. I never recommend stopping your doctor’s care. My treatments are designed to complement conventional medicine, working alongside your doctor to address the root causes of an imbalance.
Only your doctor can advise you on stopping medication. I will never recommend discontinuing your medicines without medical approval.
Some herbs may interact with medications, so it’s important to provide a full list of what you are taking. In cases where multiple medications are involved, I often focus on diet, lifestyle, yoga, breathwork, and energy healing to achieve results safely.
Absolutely. Having your health reports is very useful, as it allows us to create a personalised and effective treatment protocol based on your current health status.
I understand that life can be unpredictable. If you need to reschedule or cancel, please provide at least 24 hours’ notice so I can offer the time to another client and keep the practice running smoothly.
Cancellations made with less than 24 hours’ notice will be charged the full fee of the service booked.
Cancellations made with less than 24 hours’ notice will be charged the full fee of the service booked.
Yes, I do. The most suitable therapy for babies and young children is energy healing, a gentle, non-touch modality that can bring instant relief for common ailments such as colic, teething discomfort, and pain. I also draw on other holistic approaches when appropriate, tailoring the treatment to the child’s needs. Children tend to respond especially well to these therapies, often showing quick and remarkable improvements.
